For me its my I-tunes Workout Playlist:
Agnelli & Nelson Feat. Aureas - Holding Onto Nothing 3:41 Ministry Of Sound The Annual 2004 - Disc 1 Rock 3
Alegria 5:23 Toño Rosario La Alegria del Merengue Latin 5
Amor como El Nuestro 4:52 Latin 5
Angel City Feat. Lara McAllen - Love Me Right (Oh Sheila) 3:34 Ministry Of Sound The Annual 2004 - Disc 1 Rock 4
Beautiful 4:59 Snoop Dogg The Best of Snoop Dogg Hip Hop/Rap 13
Benny Benassi Presents The Biz - Satisfaction 2:50 Ministry Of Sound The Annual 2004 - Disc 1 Rock 13
Bhangra Fever 4:56 MIDIval PunditZ Six Degrees 100 World 11
Boom Boom Pow 4:12 Black Eyed Peas Boom Boom Pow - Single Pop 91
Breaking The Habit 3:16 Linkin Park Meteora General Alternative 76
Closer 3:54 Ne-Yo Year of the Gentleman (Bonus Track Version) R&B/Soul 78
Dale Don Dale Remix 3:35 Don Omar & Fabolous Da Hit Man Presents... Reggaeton Latino Reggaeton y Hip-Hop 11
Dreamin' 4:12 Will to Power Will to Power Dance 3
Ella y Yo 4:27 Don Omar & Aventura Da Hit Man Presents... Reggaeton Latino Reggaeton y Hip-Hop 80
En Barranquilla Me Quedo 5:12 Joe Arroyo La Verdad de Joe Arroyo (El Original) iTunes Latino 14
Gasolina 3:13 Daddy Yankee Barrio Fino (Bonus Tracks) iTunes Latino 53
Glamorous 4:07 Fergie The Dutchess (Bonus Tracks Version) Pop 55
I Am 4:11 Chakra MOS - Clubbers Guide 2004 (CD1) Club 10
Ian Van Dahl - I Can't Let You Go 4:03 Ministry Of Sound The Annual 2004 - Disc 1 Rock 2
In da Club 3:13 50 Cent Get Rich or Die Tryin' Hip Hop/Rap 18
Jurgen Vries Feat. Shena - Wilderness 4:01 Ministry Of Sound The Annual 2004 - Disc 1 Rock 3
La belle et le bad boy 3:12 MC Solaar La belle et le bad boy - Single Hip-Hop/Rap 50
La Tortura (Shaketon Remix) 3:12 Shakira & Alejandro Sanz Fijación Oral, Vol. 1 Pop 80 44
Let U Go (Club Mix Edit) 4:52 ATB Trance Girl Voices Trance 28
Live Your Life (feat. Rihanna) 5:39 T.I. Paper Trail (Deluxe Version) Hip Hop/Rap 34
Lloraras 4:33 Oscar D'Leon Oscar D'Leon en Vivo Latin 1
Lo Hecho Está Hecho 3:13 Shakira She Wolf (Deluxe Version) Pop 26
Lose Yourself 5:22 Eminem 8 Mile (Soundtrack from the Motion Picture) Soundtrack 23
Love Inc. - You're a Superstar 4:13 Ministry Of Sound The Annual 2004 - Disc 1 Rock 1
Love Lockdown 4:30 Kanye West 808s & Heartbreak (Bonus Video Version) Hip-Hop/Rap 10
Mega Dance [Hard Trance Mix] 3:17 Atomic Rave Rave 2001 1
Mi Mama No Quiso 4:25 Latin 2
Michael Woods' Warrior Feat. Imogen Bailey - If You Want Me (Antillas Remix) 3:57 Ministry Of Sound The Annual 2004 - Disc 1 Rock
Michael Woods' Warrior Feat. Imogen Bailey - If You Want Me (Antillas Remix) 3:57 Ministry Of Sound The Annual 2004 - Disc 1 Rock 1
Murder She Wrote 4:05 Chaka Demus & Pliers Chaka Demus & Pliers: Ultimate Collection Reggae 52
One Mic 4:28 Nas Off the Hook Hip-Hop/Rap 38
Otra Como Tu 4:33 Toño Rosario Toño Rosario: Colecciones Y Exitos Latin 100 14
Plastic Boy Feat. Rozalla - Live Another Life 3:55 Ministry Of Sound The Annual 2004 - Disc 1 Rock 3
Rebelion 4:48 Joe Arroyo Grandes Exitos, Vol. 1 iTunes Latino 17
Salio el Sol 5:15 Don Omar King of Kings Reggaeton y Hip-Hop 24
Say It Right 3:43 Nelly Furtado Loose (iTunes Version) Pop 18
Soldier 5:26 Destiny's Child, Lil Wayne & T.I. Lose My Breath / Soldier R&B/Soul 100 18
The Sound of Goodbye 3:25 A. Van Buuren Pres. Perpetuous Trance Girl Voices Trance 8
Soy La Candela 3:44 Oscar D'Leon Latin 6
Steve Murano - Passion 3:42 Ministry Of Sound The Annual 2004 - Disc 1 Rock 3
Suavemente 4:27 Elvis Crespo Suavemente World 29
Sunday Afternoon 4:17 G & M Project MOS - Clubbers Guide 2004 (CD1) Club 4
Tomcraft - Brainwashed (Call You) 3:00 Ministry Of Sound The Annual 2004 - Disc 1 Rock 1
Tomcraft - Loneliness 3:35 Ministry Of Sound The Annual 2004 - Disc 1 Rock
Tremble 3:30 Amber Electronic 4
Tremble 2 3:21 Amber Latin 3
Viva la Vida 4:01 Coldplay Viva la Vida Alternative 43
Yeah! 4:10 Usher featuring Lil' Jon & Ludacris Confessions (Special Edition) R&B/Soul 16
Just to name a few. I wouldn't be able to get through a full workout if it wasn't for these guys. They keep me rocking and running, sweating, pumping, and makeing sure my "hips that don't lie" become "slightly slimmer hips that don't lie":)
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My weight goals for this year have been up and down. I continue to hover around 35lb to 36lbs total weight loss since last January of 2009. Ive noticed that albeit I haven't been as consistent with my cardio workouts due to lots and lots of new work projects and activities these past few weeks, I have been able to keep up my power walking and ocassional zumba and my clothes continue to feel looser and look better. Ive also been strict about my calorie consumption and water intake, not to mention my green juices.
My goal is that by June 15th - this healthy hottie will be 10lbs healthier:) Will make sure I keep consistent on this blog to keep me accountable as well.
How about you guys, please comment and share how your doing with your health goals. Its motivating to hear from others!
xoxo
The HH
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